The Dark Side of Soy

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Being vegetarian is popular in some eco-circles. Part of the reason is that raising animals can be bad for the environment. We noted a few posts ago that this reason is not necessarily always true.

A popular food in vegetarian diets is soy, which is high in protein. However, now there is a growing body of work that says too much soy can have some side effects, especially in men. Though the American Academy of Pediatrics has also said all infants should be given cow's milk unless a medical necessity deems otherwise. Read more in Men's Health. -D

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In the Word

The Lord will surely comfort Zion and look with compassion on all her ruins; he will make her deserts like Eden, her wastelands like the garden of the Lord. - Isaiah 51:3

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